ANSAN FILIPINO COMMUNITY IN SOUTH KOREA
Cancer Awareness
By Galilea on 9:58 PM
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Now a days, the number of people having cancer continuously increases and most of the time they begun to realize it when it is almost too late to cure. But did you know that every person has cancer cells? Yes, however, it doesn’t show up in the standard test until it multiplied to a few billion. Thus, when a doctor says to a patient that there are no more cancer cells in their body after treatment, it only means that the tests are unable to detect it because it is below the detectable level.
Multiple nutritional deficiencies make a person prone to cancer. These could be due to genetic, environmental, food and lifestyle factors. To overcome these deficiencies, changing diet and including supplements will be helpful. Strengthening the immune system will destroy and prevent tumors that caused cancer. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. Thus, we must try to observe the following.
Avoid using too much sugar it feeds the cancer cells. A better natural substitute would be honey but only in very small amounts.
Drink unsweetened soya milk instead of milk. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus.
Red meat-based diet is not advisable because it is acidic. Cancer cells thrive in an acid environment. It is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. Besides, meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic build up. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try drinking fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 °F (40 °C).
Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Drink plenty of water. It is better to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
In addition, live healthily. Cancer cells cannot thrive in an oxygenated environment. Exercising daily and breathing deeply help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
For our daily living, avoid freezing water and heating foods in the microwave using plastic containers especially those containing fats because plastics release dioxins. Dioxin are highly poisonous to the cell and causes cancer.
Lastly, cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
Multiple nutritional deficiencies make a person prone to cancer. These could be due to genetic, environmental, food and lifestyle factors. To overcome these deficiencies, changing diet and including supplements will be helpful. Strengthening the immune system will destroy and prevent tumors that caused cancer. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. Thus, we must try to observe the following.
Avoid using too much sugar it feeds the cancer cells. A better natural substitute would be honey but only in very small amounts.
Drink unsweetened soya milk instead of milk. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus.
Red meat-based diet is not advisable because it is acidic. Cancer cells thrive in an acid environment. It is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. Besides, meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic build up. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try drinking fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 °F (40 °C).
Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Drink plenty of water. It is better to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
In addition, live healthily. Cancer cells cannot thrive in an oxygenated environment. Exercising daily and breathing deeply help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
For our daily living, avoid freezing water and heating foods in the microwave using plastic containers especially those containing fats because plastics release dioxins. Dioxin are highly poisonous to the cell and causes cancer.
Lastly, cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
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